

76 You 2.0
Oct 6, 2020
Jen, a client who has undergone a remarkable transformation by embracing the concept of her future self, shares her inspiring journey. She discusses how the idea of Gen 2.0 has evolved her perspective on personal development. Through coaching, she highlights strategies for overcoming ADHD-related challenges and emphasizes mental techniques to enhance productivity. Jen also reflects on the importance of community support and self-acceptance in managing emotions and achieving goals, showcasing that meaningful change is entirely within reach.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Transforming Challenges of ADHD in Project Management
03:36 • 8min
Finding Connection and Resources Through Shared ADHD Experiences
12:06 • 2min
Embracing Gen 2.0: The Journey of Self-Discovery
13:36 • 11min
Transforming Negative Emotions
24:18 • 17min
Mastering Time Management and Productivity
40:56 • 8min
Transformative Insights on Living with ADHD
49:25 • 3min