Optimal Living Daily - Personal Development and Self-Improvement

2401: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy

6 snips
Jul 3, 2022
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Pain and Curiosity Drive Change

  • Most people change due to extreme pain or extreme curiosity, with both being ideal for growth.
  • Comfort inhibits facing hard truths and pursuing excellence demands embracing pain and curiosity.
ANECDOTE

Michael Jordan's Growth Drive

  • Michael Jordan stood out in high school by asking recruiters how to improve.
  • He was driven by pain from his childhood and desire to prove others wrong.
INSIGHT

Choices Shape Personality

  • Every decision and the information you consume shapes who you become.
  • Your personality develops continually, influenced by brain changes, environment, and healing suppressed emotions.
Get the Snipd Podcast app to discover more snips from this episode
Get the app