
2401: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Your Past Is Powerful
Who you become as a person is directly influenced by your ability to discern and decide which choices you make. What you consume in food experiences determines what you produce and how you act. Your personality isn't fixed and unchangeable thing you were born with. It develops as you change your brain, environment and emotions. Don't get stuck in your past; don't let it overly define you. Own it. Change it.
Transcript
Play full episode