Mapping Acne with Sophia Ruiz #232

Sophia Ruiz, an Instagram sensation and Medical Esthetician, dives into the multifaceted world of acne. She discusses how genetics, environment, and nutrition play critical roles in skin health. Learn about essential nutrients like magnesium and vitamin D3 that aid in achieving glowing skin. The conversation also highlights the negative effects of vegetable oils and refined sugars, along with the importance of linoleic acid in skincare. Discover effective ingredients and oils that can improve acne and overall skin vitality!