Mapping Acne with Sophia Ruiz #232
15 Minute Matrix
00:00
Diet, Hormones, and Acne
This chapter focuses on the relationship between dietary choices and acne, specifically the negative impact of vegetable oils and refined sugars on skin health. It discusses the complex interplay of hormones, stress, and personalized nutrition in exacerbating skin issues, especially in women with conditions like PCOS.
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