Mapping Acne with Sophia Ruiz #232
15 Minute Matrix
00:00
Key Ingredients for Healthy Skin: Linoleic Acid and Anti-Inflammatories
This chapter explores key skincare ingredients that combat acne and improve skin health, focusing on linoleic acid from seeds and nuts. It also highlights the importance of fat-soluble anti-inflammatory ingredients like vitamin E and CoQ10 for enhancing skin vitality and reducing aging signs.
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