Get Enlifted cover image

Get Enlifted

Ep. 53: Unlock The Power of Wonder with Monica C. Parker (Understanding and Experiencing The Extraordinary Emotion of Wonder)

Apr 19, 2023
Monica C. Parker, an authority on wonder and founder of a consultancy, shares her journey from opera singer to homicide investigator. She dives into the essence of wonder as a transformative emotion. Monica explains how cultivating a wonder mindset can enhance resilience and foster personal growth. She introduces practices like mindfulness, 'wonder walks,' and even touches on the role of psychedelics in enhancing feelings of awe. Overall, embracing wonder can lead to deeper connections, creativity, and a more fulfilling life.
01:01:43

Podcast summary created with Snipd AI

Quick takeaways

  • Monica Parker emphasizes that cultivating a wonder mindset involves intentional practices like mindfulness, curiosity, and engaging in activities that inspire awe.
  • The exploration of wonder reveals that experiencing this extraordinary emotion can lead to increased resilience and a greater capacity for joy in everyday life.

Deep dives

The Journey to Understanding Wonder

The speaker explores Monica Parker's journey into the concept of wonder, highlighting her background as a homicide investigator and change management expert. Monica realized that a sense of wonder was vital in navigating significant life changes, from dealing with death to losing a job. Through her research, she found scientific evidence that individuals who view the world with curiosity exhibit greater resilience. This exploration culminated in her book, 'The Power of Wonder,' aimed at helping others recognize and cultivate this extraordinary emotion.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode