This book by Matt Abrahams offers a comprehensive approach to managing public speaking anxiety. It includes more than 50 techniques based on scientifically supported theories and evidence. The book covers various aspects such as cognitive reframing, nonverbal presence, audience connection, and structuring presentations. It also provides guidance on creating a personalized anxiety management plan and includes appendices for managing anxiety in different presentation scenarios, such as conference calls and Q&A sessions.
This book, backed by extensive research, teaches how to use humor effectively in professional settings. Aaker and Bagdonas debunk common myths about humor, explain how to identify and employ your own humor style, and provide practical tips on using humor to make a strong first impression, deliver difficult feedback, and foster a culture of levity and creativity. The authors emphasize that humor is not about telling jokes but about incorporating fun and light-heartedness into formal communication to form better relationships and relieve stress.
In 'Think Faster, Talk Smarter', Matt Abrahams offers tangible, actionable skills to help even the most anxious speakers succeed in spontaneous communication. The book provides strategies for managing anxiety, responding to the mood of the room, and making content concise, relevant, compelling, and memorable. Drawing on stories from his clients and students, Abrahams offers best practices for navigating Q&A sessions, job interviews, providing effective feedback, making small talk, fixing faux pas, persuading others, and handling other impromptu speaking tasks.
#139: Stanford professor Matt Abrahams is an expert in spontaneous conversations and shares six steps to help polish your speaking skills. He covers tips and tricks to help you think faster, techniques for managing anxiety, ways to structure small talk to make it more engaging, and a formula for delivering an exceptional wedding toast.
Matt Abrahams is a leading expert in communication with decades of experience as an educator, author, podcast host, and coach. As a Lecturer in Organizational Behavior at Stanford University’s Graduate School of Business, he teaches popular classes in strategic communication and effective virtual presenting. He hosts the award-winning podcast Think Fast, Talk Smart and is also the author of two books: Think Faster, Talk Smarter and Speaking Up Without Freaking Out.
Link to Full Show Notes: https://www.allthehacks.com/think-fast-talk-smarter
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Resources Mentioned
Matt Abrahams: Website | Podcast | LinkedIn
Humour, Seriously: Why Humour Is A Superpower At Work And In Life
Web Browser: Arc
AI Powered Personal Communication Tools: LikeSo | Poised
Email for questions, hacks, deals, feedback: podcast@allthehacks.com
Full Show Notes
(02:13) Handling Spontaneous Conversations
(04:09) Overview: 6-step Process to Think Faster, Talk Smarter
(07:49) A 2-Pronged Approach to Manage Your Anxiety
(16:41) Changing the Way We Strive for Perfection
(18:33) Small Talk & Chit Chat
(21:30) Tactics to End Small Talk
(23:18) Types of Conversational Turns
(25:30) Practicing & Preparing to Be Spontaneous
(27:05) Reframing the Circumstances
(35:03) How to Become Better Listeners
(38:37) Creating Structure for Communication
(43:37) Toasts & Tributes
(45:36) Humor in Conversations
(47:08) Why Having Structure Will Set You Free
(49:30) Being Clear & Concise
(52:42) Using Generative AI for Communication
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