

278 You're Allowed to be Messy!! Interview with Stacy Scott
Aug 27, 2024
Stacy Scott, a feng shui practitioner and decluttering expert, shares her insights on how our environments mold personal growth. She discusses the impact of childhood trauma on adult clutter habits and challenges the unrealistic standards of minimalism that can lead to feelings of inadequacy. Stacy emphasizes that it's okay to embrace messiness and advocates for self-compassion, particularly for those with ADHD. Practical tips for decluttering and creating supportive spaces are provided, underscoring the importance of emotional healing in personal development.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Unpacking Trauma and Home
01:32 • 8min
Navigating Authenticity and Nutrition with ADHD
09:19 • 6min
Decluttering the Mind: Minimalism and Emotional Healing
15:18 • 18min
Navigating ADHD Challenges and Healing
32:59 • 18min
Accessible Coaching for ADHD Management
50:35 • 2min