Unlocking Us with Brené Brown Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 3 of 3
Dec 15, 2021
Join Ashley Ruiz, a seasoned voice on vulnerability and emotional intelligence, and Barrett Guillen, a co-host and collaborator with Brené Brown, as they tackle over 1,500 listener questions about emotional literacy. They delve into how family dynamics shape emotions and decision-making, and explore creative family activities to boost emotional awareness. The trio also discusses the profound link between art and emotions, and how parents can support their teenagers in navigating feelings, all while celebrating their book's success.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Navigating Emotions: Language, Family, and Personal Growth
02:22 • 17min
Navigating Family Dynamics and Personal Awareness
19:32 • 3min
Unpacking Emotions and Art
22:57 • 11min
Emotions and Education: Unlocking Teenage Feelings
33:39 • 5min
Celebrating Success and Embracing the Holiday Spirit
38:37 • 3min
