Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 3 of 3
Unlocking Us with Brené Brown
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Navigating Emotions: Language, Family, and Personal Growth
This chapter delves into the significance of emotional literacy and the essential vocabulary needed for personal development. It discusses creative ways to engage with emotions through family activities and the impact of transitions in life, especially for teenagers. The speakers share their own experiences with emotions, emphasizing the importance of humor and vulnerability in navigating complex feelings.
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