

#91: Increasing Libido And Desiring Sex More Often (On Rat Girls Podcast)
11 snips Jun 7, 2025
Hannah Johnson, host of The Libido Fairy Podcast, empowers women to reclaim their sexual agency and explore intimacy. She delves into the difference between spontaneous and responsive desire, offering strategies to enhance libido. The conversation touches on the importance of emotional intimacy, communication rituals, and creating safe spaces for connection. They also discuss the biological nuances of female arousal and how to navigate the emotional landscape of relationships, making a case for open discussions about desires to foster deeper connections.
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Hannah's Libido Journey
- Hannah Johnson shared her personal struggle with low libido and unfulfilling sex throughout various relationships.
- She described faking orgasms and avoiding sex due to guilt, which eventually led to exploring solutions extensively.
Explore Your Own Pleasure
- Explore your own body with curiosity to understand what touch and stimulation you enjoy.
- Experiment with pressure and sensations to discover what brings you pleasure and satisfaction.
Somatic Connection Is Key
- Disconnect between mind and body makes sexual self-exploration difficult.
- Somatic awareness is critical to feeling sensations and becoming present in your body for more pleasure.