EconTalk Emiliana Simon-Thomas on Happiness
Apr 12, 2021
In this engaging discussion, Emiliana Simon-Thomas, a neuroscientist and the science director of the Greater Good Science Center at UC Berkeley, shares her insights on happiness and well-being. She explores the complexities of happiness, linking it to longevity and success while emphasizing the power of mindfulness and intentional actions. The conversation highlights how social bonds, gratitude, and even place play critical roles in our happiness. Simon-Thomas also debunks the myth of human selfishness, showcasing our intrinsic tendencies toward altruism.
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Science of Happiness
- Happiness is scientifically studied as "subjective well-being", encompassing feelings, evaluations, and purpose.
- It is explored through empirical research across various disciplines.
Happiness and Outcomes
- Happier people are associated with benefits like longevity, success, and resilience.
- Longitudinal studies, such as analyzing yearbook photos, provide evidence.
Is Happiness Genetic?
- Some believe happiness is innate, determined by genes and upbringing.
- Russ Roberts questions if happiness can be increased and lead to tangible improvements.