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What I Wish I'd Known
Bear Grylls
Jan 27, 2023
Explorer Bear Grylls discusses his love of adventure, his time in the special forces, surviving a parachuting accident that almost paralyzed him, and the impact of climbing Mount Everest on his life. He also talks about the deaths of his father and a close friend in the SAS, highlighting the importance of resilience and kindness in overcoming challenges.
58:45
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Quick takeaways
- Bear Grylls promotes a natural, ancestral diet and rejects processed foods
- Bear Grylls attributes his love for adventure to his adventurous father
Deep dives
Bear Grylls shares his unconventional approach to life and eating
Bear Grylls, the youngest British to climb Mount Everest, discusses his unusual way of living and eating, eschewing processed foods and focusing on a diet of natural, ancestral foods.
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