What I Wish I'd Known cover image

What I Wish I'd Known

Bear Grylls

Jan 27, 2023
Explorer Bear Grylls discusses his love of adventure, his time in the special forces, surviving a parachuting accident that almost paralyzed him, and the impact of climbing Mount Everest on his life. He also talks about the deaths of his father and a close friend in the SAS, highlighting the importance of resilience and kindness in overcoming challenges.
58:45
Creator website

Episode guests

Bear Grylls

Podcast summary created with Snipd AI

Quick takeaways

  • Bear Grylls promotes a natural, ancestral diet and rejects processed foods
  • Bear Grylls attributes his love for adventure to his adventurous father

Deep dives

Bear Grylls shares his unconventional approach to life and eating

Bear Grylls, the youngest British to climb Mount Everest, discusses his unusual way of living and eating, eschewing processed foods and focusing on a diet of natural, ancestral foods.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner