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9min chapter
Bear Grylls
What I Wish I'd Known
Unusual Lifestyle and Ancestral Eating
In this chapter, the speakers discuss their unconventional way of living and eating, focusing on natural, unprocessed foods and following an ancestral diet. They delve into the nutritional benefits of consuming organs and blood and express their thoughts on lentils. They also reflect on their childhood experiences and the influence of their adventurous father on their desire to explore.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode