3min chapter

What I Wish I'd Known cover image

Bear Grylls

What I Wish I'd Known

CHAPTER

The Adventure of Living in the Present

Exploring the concept of adventure as a state of mind and its impact on our daily lives, this chapter emphasizes the significance of living in the present moment and cultivating qualities like resilience, determination, and kindness. The hosts reflect on their personal journey, offering advice to their younger selves and concluding with acknowledgements and additional content information.

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