10% Happier with Dan Harris From Proxy: Mic Chooses the Wrong Life
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May 18, 2025 
Mic Nguyen, a comedian and advertising professional, shares his struggle with regret over not pursuing a medical career. Joined by Amy Somerville, a social cognitive psychologist, they delve into the emotional complexities of regret and how it shapes identity. Mic reflects on the tension between personal dreams and family expectations, while Amy offers insights into the benefits of embracing regret for personal growth. Their candid conversation highlights the unique blend of humor and vulnerability in navigating life's choices and aspirations.
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Mike's Coin Toss Decision
- Mike Nguyen vividly recalls flipping a coin to decide whether to continue with physics.
- Despite the coin indicating to stay, he dropped the class and felt relief immediately.
Regret Shapes Identity
- Regret involves feeling bad about decisions we believe we could have made differently.
- It intertwines with our identity and our view of who we want to be.
Doctors Recommend Against Med School
- Amy Somerville shares that doctors advised her not to pursue med school if she had other options.
- They described the career as too hard and exhaustive for too long.