Ep. 216: PLANTSTRONG Legacy Film - Celebrating 12 Years of Wellness with Jeff Nelson and Dr. Elizabeth George

Sep 27, 2023

In this episode, Dr. Liz George and filmmaker Jeff Nelson talk about the 12-year impact of a wellness program in a small town documented in their new film 'Plant Strong Legacy'. They discuss the power of a plant-based diet, effectiveness of dietary changes, and the impact of the PLANTSTRONG message. They also emphasize the need for professionals to adopt a plant-based diet and share success stories of individuals improving their skin through a clear skin diet.

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Introduction

00:00 • 3min

Documenting the 12-Year Impact of a Wellness Program in a Small Town

02:51 • 3min

Jeff Nelson's Journey in the Plant-Based Movement

05:43 • 2min

The Power of a Plant-Based Diet

07:46 • 21min

Proving the Effectiveness of Dietary Changes

28:52 • 10min

The Impact of the PLANTSTRONG Message

38:55 • 14min

Encouraging a Shift Towards Healthier Foods

52:50 • 3min

Empowering Dietary Changes for Clear Skin

56:10 • 18min

Twelve years ago, on the tail of the success of his book The Engine 2 Diet, Rip visited small-town America - Mercersburg, Pennsylvania - with the good news about plants.

Dr. Elizabeth George, a local doctor in Mercersburg, was also on a mission to help the residents of her small dairyland town make healthier food and lifestyle choices. She heard about Engine 2 and invited Rip to come to town and speak at restaurants, churches, and even the local high school - challenging them to the Engine 2 28-Day Challenge.

Not surprisingly, he was met with mixed reactions and a healthy dose of farm-raised skepticism.

For the people who took part, the results were explosive.

Luckily, Rip brought along a film crew to capture it all. And…last year, this same crew followed up with Dr. Liz and some of those residents to see how they were doing 12 years later. The result is this new film, PLANTSTRONG Legacy: 12 Years of Wellness.

So, today, we bring you a wonderful interview with Dr. Liz George and the filmmaker, Jeff Nelson, as we celebrate the release of this movie and catch up on those days when we were driving around Mercersburg spreading the good news about plants!

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