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Ep. 216: PLANTSTRONG Legacy Film - Celebrating 12 Years of Wellness with Jeff Nelson and Dr. Elizabeth George

PLANTSTRONG Podcast

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Empowering Dietary Changes for Clear Skin

They discuss the success of a pilot study on a low-fat, whole foods plant-based diet for improving skin conditions like acne. They highlight personal stories of individuals who experienced significant improvements in their skin by adopting the clear skin diet. They emphasize the importance of going beyond just being plant-based or vegan when addressing hormonal acne.

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