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Steven Bartlett, entrepreneur and innovator, discusses his career, investing, being a founder vs. a CEO, personal growth, the benefits of bias, risks, and his new book. They also explore the power of absurdity in marketing and Steven's focus on health and discipline, including the impact of sleep on emotional performance and productivity. They discuss the importance of curiosity, listening, and using the WHOOP device for sleep and recovery.
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Quick takeaways
- Reflection leads to accelerated personal development and wisdom.
- Adopting a growth mindset allows individuals to overcome self-imposed limitations and remain open to new opportunities.
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Key Insight: The Power of Reflection
Steven Bartlett emphasizes the importance of daily reflection and the practice of continually evaluating and iterating on one's experiences. He believes that frequent reflection leads to accelerated personal development and wisdom. By extracting lessons and insights from each day, individuals can gain a deeper understanding of themselves and the world around them. Bartlett suggests that reflection creates a sense of constant progress, allows for better self-awareness, and helps in challenging age-related biases and stereotypes.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode