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2min chapter
Steven Bartlett: The Secrets to Success in Life and in Business
WHOOP Podcast
The Impact of Sleep on Emotional Performance and Productivity
This chapter explores the correlation between sleep quality and CEO performance, the use of eye masks for better sleep, the impact of sharing a bed with a partner on sleep quality, and the concept of 'sleep divorce.' It emphasizes the personal aspects of sleep and its impact on individuals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode