In 'Think Like a Monk', Jay Shetty shares his experiences as a monk and provides practical advice on how to overcome negative thoughts, stop overthinking, and find purpose. The book is divided into three stages: Let Go, Grow, and Serve. It emphasizes the importance of letting go of distractions and fears, growing through self-reflection and mindfulness, and serving others to find true fulfillment. Shetty draws on ancient wisdom and his own experiences to offer exercises and advice on reducing stress, improving relationships, and cultivating kindness and compassion.
In 'Eight Rules of Love', Jay Shetty offers a comprehensive guide to navigating every stage of romance, from first dates to breakups. The book emphasizes the importance of self-love, mutual growth, and intentional effort in relationships. It provides practical advice and exercises inspired by ancient Vedic principles and modern psychology.
The Secret by Rhonda Byrne introduces the concept of the law of attraction, which suggests that positive thoughts can attract positive outcomes in life. The book outlines a three-step process: ask, believe, and receive. Byrne emphasizes the importance of gratitude, visualization, and maintaining a positive mindset to achieve one's desires. The book covers various areas such as prosperity, relationships, health, and happiness, and includes examples and quotes from historical and modern-day teachers who have allegedly used this principle to achieve their goals[2][3][5].
Published in 1937, 'Think and Grow Rich' is a seminal work in the self-help genre. The book is the result of over twenty years of research by Napoleon Hill, who studied the habits and achievements of more than 500 successful individuals, including Andrew Carnegie, Thomas Edison, and Henry Ford. Hill distills their wisdom into thirteen principles that, when practiced with persistence and faith, can transform dreams into reality. These principles include the power of desire, faith, specialized knowledge, organized planning, and the role of the subconscious mind. The book emphasizes the importance of maintaining a positive mental attitude, setting clear and specific goals, and taking consistent action to achieve success. It also explores the concept of the 'Master Mind' alliance and the need to overcome fears and doubts to achieve one's objectives.
Published in 1945, 'Animal Farm' is a novella that allegorically represents the Russian Revolution and the subsequent rise of Stalinism. The story begins with Old Major, a boar, inspiring the animals of Manor Farm to rebel against their human oppressor, Mr. Jones. After the rebellion, the animals rename the farm 'Animal Farm' and establish a utopian society based on the principles of equality and solidarity, known as Animalism. However, as time passes, the pigs, led by Napoleon and Snowball, consolidate power and gradually corrupt the original ideals, leading to a dystopian regime that mirrors the oppressive human rule they initially rebelled against. The novel critiques totalitarianism and the corrupting nature of power, reflecting Orwell's experiences and views on the Soviet Union under Stalin's rule.
Ask and It Is Given presents the inspirational teachings of Abraham, a nonphysical entity channeled by Esther Hicks. The book provides a practical formula for manifesting desires by aligning one's vibrational energy with the desired outcomes. It includes 22 powerful processes to help readers achieve their goals and improve various aspects of their lives, such as relationships, health, finances, and career. The book emphasizes the importance of feeling good now and understanding how Universal laws influence one's reality. It is a comprehensive guide for those interested in the law of attraction and spiritual practicality[1][2][5].
This book challenges the conventional view that success is the result of hard work, precise plans, or driving ambition. Instead, Deepak Chopra presents seven spiritual laws—The Law of Pure Potentiality, The Law of Giving, The Law of Karma, The Law of Least Effort, The Law of Intention and Desire, The Law of Detachment, and The Law of Dharma—that, when applied, can lead to a life of well-being, good health, fulfilling relationships, and material abundance. The book emphasizes living in harmony with natural law and understanding our basic nature as human beings to achieve effortless success[1][2][3].
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius
Anxiety. Depression. Self-doubt. We all experience these mental blocks that hold us back. Even globe-trotting rappers need to face the music.
This week, Jay Shetty speaks with rapper Big Sean about his journey through the music industry & the importance of mental health and self-care every step of the way.
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On Purpose with Jay Shetty 
