It's About Time | Time Management & Productivity for Work Life & Balance

Silence is Golden: The Connection Between Quiet & Productivity

Feb 13, 2023

11:12

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Highlights

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Episode notes

How to Get Away From Noise

03:56

Time Management Coach, Anna Deerman Cornick - It's About Time Podcast

03:14

How to Get More Done When You Need to Focus

02:18

Introduction

2min

Time Management Coach, Anna Deerman Cornick - It's About Time Podcast

3min

How to Get More Done When You Need to Focus

2min

How to Get Away From Noise

4min

Are you the kind of person who always needs background noise to work? If so, you might be sabotaging your focus! As it turns out, science says that silence really is golden — at least when it comes to being productive.

In today’s episode, we’re talking about why silence is so important for focus, and how to find silent moments in your everyday life, even when everything around you feels chaotic.

Shownotes for Episode 162

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