51: The Body and Soul. A conversation with Debbie Mills.

Jan 22, 2020

The podcast delves into the importance of listening to how our body communicates with us, exploring the limitations of the thinking mind and the nature of communication. It discusses integrating psycho-emotional energy, the interconnectedness of body, mind, and energy shaping our experiences, and the transformative impact of yoga. The dialogue emphasizes embracing vulnerability, respecting and understanding our bodies, and connecting with our inner teacher for holistic healing.

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Introduction

00:00 • 4min

Exploring the Depths of Body, Soul, and Teaching Yoga

03:39 • 3min

Excitement for Conversation, Musical Selections, and Future Interviews

06:12 • 3min

Upcoming Guests and Shared Approach to Healing

08:45 • 2min

Exploring Psycho-Emotional Energetic Integration

11:03 • 16min

Embarking on a Journey of Body Awareness and Spiritual Connection

27:22 • 19min

Embracing Physical and Emotional Pain

46:17 • 17min

Unveiling the Inner Teacher

01:03:14 • 19min

Embracing and Acknowledging the Body

01:22:07 • 12min

51: The Body and Soul. A conversation with Debbie Mills. How much time do you allow for awareness of how your body speaks? Probably not much. And definitely not as much as today’s participant does. In this episode of the podcast, Dr. John Price speaks with Debbie Mills, a healer who works with psycho-emotional energetic integration. Debbie’s life experience and practice place her in a unique position to connect with each person that she touches, and they change and transform. In the conversation today, John and Debbie bring awareness to the body as a container, the limitations of the intellectual and thinking mind, how often we oppose the nature of our nature. We each, hopefully, spend ample time learning how to communicate with others by both speaking and refining our thinking so that we make sense to others and working to coordinate with others so that they make sense to us. With that said, we may find that learning to listen to how our body communicates with us is a more daunting task given the nature of the times. Bio: Teaching yoga is a passion for me and I love being able to aid my students in bringing more awareness to every aspect of their lives. I began my private practice in bodywork and energetics in 1993, and started my yoga therapy practice in 1995. I later founded the Lotus Center for Yoga and the Healing Arts in 1998 to work privately with students on asana, cikitsa (therapy), pranayama, sensory withdrawal, chanting and meditation. There is very little that I can say regarding my teaching ability that does not directly reflect upon my teachers and their teachers before them. It is through grace and their guidance that I am able to share my experience. I am grateful and have been blessed to study and sit with many gifted teachers. Following are those who have influenced me in a deep and profound way, and enabled me to impart yogic and ayurvedic teachings: Kumar Palana, Dr. Robert Svoboda, Sri Srivatsa Ramaswami and Swami Sundaranand. Through them I have learned by study as well as transmission; Yoga Philosophy, The Yoga Sutras, Samkhya Philosophy, Ayurvedic Principles, Meditation, Chanting and Sanskrit. These teachings have impacted my entire life and how I live on a daily basis. Like my teachers, I hope to help each student to integrate these teachings in an organic and holistic way, so that they eventually flow out of the student. Respect and Love are primary to my method of working with each student. For it is through deep respect and love for ourselves that we learn the discipline to develop a personal practice. http://www.yogaanddharma.com Theme music provided by: http://www.modernnationsmusic.com Learn more about this project at: http://www.thesacredspeaks.com Instagram: https://www.instagram.com/thesacredspeaks/ Twitter: https://twitter.com/thesacredspeaks Facebook: https://www.facebook.com/thesacredspeaks/