Ask a Cycling Coach Podcast - Presented by TrainerRoad How to Race the Leadville 100, Elevation and FTP, Nutrition, and More - Ask a Cycling Coach Podcast 486
Aug 8, 2024
Get ready for the ultimate guide to conquering the Leadville 100! Discover essential race strategies, including critical pacing and nutrition tips for high elevations. Learn about the unique challenges posed by altitude and how it impacts performance. The discussion also covers how to approach start corrals and the importance of a solid race plan. Whether you're racing for a big buckle or aiming for a personal best, these insights will help you tackle the trail with confidence!
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