How to Race the Leadville 100, Elevation and FTP, Nutrition, and More - Ask a Cycling Coach Podcast 486
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Intro
This chapter delves into the Leadville 100 off-road cycling race, detailing essential strategies for success, including nutrition, pacing, and preparation. The insights offered are valuable not only for participants of Leadville but for anyone engaged in long-distance cycling events.
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Transcript
