Heal Your Heartbreak
#249 Dating Mindfully & Compersion with Dr. Marie Thouin
Dec 24, 2024
Dr. Marie Thouin, a dating and relationship coach specializing in mindful dating and consensual non-monogamy, shares her expertise on fostering authentic connections. She discusses techniques for navigating dating apps without anxiety and emphasizes the importance of intentional relationships. The conversation explores compersion, the joy found when a partner thrives, and challenges societal norms surrounding love and connection. Marie encourages self-reflection on personal values to navigate modern dating mindfully.
39:15
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Quick takeaways
- Mindful dating encourages individuals to prioritize authenticity and intentionality, moving beyond societal norms to explore personal desires in relationships.
- The concept of compersion in consensual non-monogamy emphasizes finding joy in a partner's happiness rather than succumbing to feelings of jealousy.
Deep dives
Resources for Healing After a Breakup
Various resources are available to support individuals experiencing breakups, including online courses tailored to different stages of the healing process, from initial recovery to moving on. A specific offer allows users to bundle these courses at a discounted rate by using a provided coupon code. Additionally, a 30-day no contact challenge is available to help participants stay accountable in their healing journey. The Healing Hearts Club, a free Facebook group, serves as a supportive community for individuals to share experiences and connect with others facing similar challenges.
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