Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
How to Cut Through When You Spiral Out
03:10 • 2min
The Reactive Mode of ADHD
05:10 • 2min
The Spiral of Distinguishing High Value Items
07:11 • 2min
The Importance of Prioritization
09:13 • 2min
The Importance of Prioritizing
11:20 • 6min
The Importance of Clearing Out the Backlog
16:58 • 4min
The Cost of Procrastination
21:03 • 4min
Translating ADHD: How to Deal With Comorbid Conditions
24:35 • 2min