
Distinguishing High Value Work with ADHD
Translating ADHD
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The Importance of Clearing Out the Backlog
It's recognizing overwhelming how overwhelmed presents. People are trying to kind of clear up their physical space. This is about clearing up the mental space. And that backlog is kind of gnawing at you. It's a woodish or a cuda that just engages that emotional center of the brain around guilt, shame, frustration.
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