Translating ADHD cover image

Distinguishing High Value Work with ADHD

Translating ADHD

00:00

The Importance of Clearing Out the Backlog

It's recognizing overwhelming how overwhelmed presents. People are trying to kind of clear up their physical space. This is about clearing up the mental space. And that backlog is kind of gnawing at you. It's a woodish or a cuda that just engages that emotional center of the brain around guilt, shame, frustration.

Play episode from 16:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app