The Dad Edge Podcast Seize Control of Your Day Bookend Your Day with Success | Dad Edge Live QA Mastermind
Jul 19, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34
Introduction
00:00 • 3min
The Importance of a Positive Check
02:50 • 2min
The Importance of Empathy in a Divorce
05:09 • 2min
How to Listen to Someone Without Responding
07:21 • 3min
The Importance of Active Listening
10:07 • 2min
The Importance of Listening
12:22 • 3min
How to Spice Up a Trip
15:09 • 3min
How to Create an Intimate Conversation Starter
17:48 • 3min
How to Make Your Kids Recognize Their Feelings
20:51 • 2min
How to Seize Control of Your Day
23:02 • 2min
How to End Your Day With Success
24:55 • 2min
How to Book in Your Day With Success
26:27 • 2min
How to Warm Up for Success
28:01 • 2min
The Importance of a Morning Routine
29:38 • 2min
How to Transition From Work Mode to Family Mode
31:34 • 3min
How to Avoid Pressure to Show Up Big at Home
34:32 • 2min
How to Identify Opportunities for Improvement
36:07 • 2min
The Alter Ego Effect
37:38 • 2min
How to Transition From a Dad to a Husband
39:50 • 2min
How to Set Your Day Up for Success
42:08 • 3min
How to Be More Present Intentional With Your Kids
44:46 • 4min
How to Be Quiet and Intentional in Your Day
48:58 • 2min
How to Transition From Work Mode to Family Mode
50:59 • 4min
The Power of Movement
54:33 • 2min
How to Transition From Work to Home
56:06 • 2min
How to Visualize When You Leave Work
57:45 • 2min
How to Overcome Anger When Your Spouse Criticizes You
59:40 • 3min
How to Have Conflict Resolution With Boundaries
01:02:12 • 2min
The Power of Reflection and Gratitude
01:03:48 • 2min
Positive Construction Review
01:05:49 • 2min
How to Be a Better Person
01:08:13 • 2min
The Power of Capturing Moments
01:10:23 • 3min
How to Make a Transition When Working From Home
01:13:50 • 2min
How to Book in Your Day and Make All These Transitions
01:15:24 • 2min