We all hold onto certain things that have no functional or monetary value. Whether it's an old ticket stub or a shirt that no longer fits, these items often hold a lot of sentimental value.
A quick inventory of the sentimental items you hold onto can actually give you some good insight into how you feel about yourself. Research shows there's a clear link between the items you hold onto and your self-worth. Here's what your sentimental objects might reveal about you.
The Verywell Mind Podcast