250 - Friday Fix: What the Sentimental Items You Keep Say About You
The Verywell Mind Podcast
Introduction
Amy Moran is the editor-in-chief of Very Well Mind. Every Friday she shares a quick mental strength strategy that can help fix thoughts, feelings, and actions that can hold you back in life. Do you have trouble getting rid of things? If so, today's episode is for you. I'm talking about the science behind why it's so hard to get rid of things sometimes. The items that you refuse to throw away say something about how you feel about yourself.
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