The Happiness Lab with Dr. Laurie Santos

How to Be a Better Ally

Jun 29, 2020

The podcast delves into the psychology behind our reluctance to intervene in instances of injustice. It highlights the emotional effects of silence within marginalized communities, particularly following tragedies like the Pulse shooting. Discussions explore the complexities of allyship, privilege, and the need for active participation in social justice. Personal anecdotes illustrate the discomfort faced by allies and the importance of embracing it for meaningful change. Ultimately, it advocates for practical steps toward collective action and empathy in fighting against discrimination.

37:08

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Episode notes

Intro

3min

The Emotional Toll of Silence

8min

Understanding Privilege and the 'Good-ish' Mindset

6min

Navigating Allyship and Identity

13min

Embracing Discomfort: Lessons in Allyship

7min

The Fight for Justice: An Activist's Journey

6min

Embracing Discomfort for Positive Change

3min

You might detest bigotry and injustice, but have you done anything to address these problems? There are many reasons we stay silent and inactive when we know we should intervene to defend the rights of others. We look at the psychology underpinning our reluctance to act and the ways in which we can match our moral beliefs with concrete actions.

Featuring James Barr and Dan Hudson, co-hosts of the podcast 'A Gay and a Non-Gay'.

WARNING: This episode talks frankly about discrimination, hate crimes and sex.

For an even deeper dive into the research we talk about in the show visit happinesslab.fm

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