
How to Be a Better Ally
The Happiness Lab with Dr. Laurie Santos
 00:00 
Embracing Discomfort for Positive Change
This chapter explores the challenges of becoming a better ally and anti-racist builder, highlighting the importance of embracing discomfort for personal and societal happiness. The speaker reflects on lessons learned and advocates for collective action towards a more joyful world.
 Play episode from 41:54 
 Transcript 


