

A Recent Morehouse College Grad On How He - and Gen X - Handle Mental Health
May 24, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Stresses of Being a Student, a Gen Zier, and Building Your Career
02:22 • 2min
The Power of Serving
03:59 • 2min
The Art of Communication
05:52 • 2min
How to Deal With Your Inner Child
07:27 • 2min
The Importance of Connection in Life
09:32 • 4min
The Misalignment of Love
13:14 • 2min
The Importance of Serving
15:36 • 2min
How to Be a Servant Leader When Anxious
17:42 • 3min
How to Help Women of Color Winning at Work
21:09 • 2min
The Importance of Trusting Institutions
22:45 • 2min
The Importance of Mental Health
24:16 • 3min
The Importance of Mental Health Breaks
26:49 • 2min
The Language of Mental Health
29:02 • 2min
How to Talk to a Peer Who's Struggling With Anxiety or Depression
31:21 • 2min
How to Communicate Your Love Language
33:04 • 2min
How to Communicate Love Languages in the Workplace
35:04 • 2min