

Mindset Minus Mind Games
Dec 4, 2023
In this episode, Thom challenges the effectiveness of affirmations and mind games for mindset mastery. He introduces a more aligned approach rooted in the Vedic worldview. Topics discussed include the connection between mindset and success, the impact of stress on capability, the power of Vedic meditation to release stress, and the concept of faking positivity for full capability.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Understanding the Connection Between Mindset and Nervous System
03:43 • 3min
The Impact of Stress on Capability and the Power of Releasing Stress
07:09 • 3min
The Power of Vedic Meditation and the Shift from Fight-or-Flight to Stay-and-Play Mentality
10:26 • 3min
Exploring the Notion of Faking Positivity
13:51 • 3min