Understanding the Connection Between Mindset and Nervous System

There’s no end of affirmations, guided meditations, and other positive thinking tools that we can use to master our mindset.

But are these necessary? And do they even work?

As is often the case, Thom bucks the trend in this episode, giving us cause to think twice about using mind games to keep us on the path to success. He proposes a more elegant approach, one that’s aligned with the Vedic worldview and one with a higher likelihood of success.   

Episode Highlights:

[00:45] "All things are well if our minds be so."

[02:36] The Cart in Front of the Horse

[03:54] Capability Comes First

[05:30] What if? What if? What if?

[06:54] Faking it 'Til You Make it

[08:13] Releasing Stress via Vedic Meditation

[10:42] Freshly Liberated from Stress

[12:18] Stolen Truths

[13:43] Be the Be

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