It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds 4 Game-Changing Strategies to Reduce Chaos and Overwhelm
Aug 9, 2024
Explore the challenges of juggling multiple life roles and managing feelings of overwhelm. Discover how interest-driven minds thrive on novelty and the importance of recalibrating your capacity to avoid overcommitting. Learn effective strategies to prioritize what matters most in your life and embrace minimalism, both in your surroundings and your thoughts. Tune in for actionable insights to create a more organized and harmonious life.
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