Cardiologist DEBUNKS Ben Bikman Misinformation On Diary Of A CEO!

In "Why We Get Sick," Dr. Ben Bikman explores the profound impact of insulin on human health. He delves into the intricate mechanisms of insulin action, revealing its role not only in glucose metabolism but also in various diseases. The book challenges conventional wisdom, offering a fresh perspective on the causes and treatment of chronic illnesses. Bikman presents a comprehensive overview of insulin's multifaceted effects, highlighting its influence on inflammation, fat storage, and cellular processes. He emphasizes the importance of understanding insulin's role in achieving optimal health and well-being.

In this highly readable and provocative book, Dr. Jason Fung sets out an original theory of obesity that emphasizes the role of hormones, particularly insulin and insulin resistance, in weight gain. He argues that traditional weight-loss methods focusing on calorie counting and excessive exercise are ineffective and instead advocates for intermittent fasting and a low-carbohydrate, high-fat diet to achieve lasting weight loss and improve overall health. The book provides practical, science-based advice on controlling insulin levels and breaking the cycle of insulin resistance.