

The Zones Of Regulation: How To Help Kids Manage Strong Emotions With Leah Kuypers
Oct 24, 2021
Leah Kuypers, author and creator of the Zones of Regulation, shares her expertise in helping children manage strong emotions like anger and anxiety. She discusses practical tools within her framework that educators can use to foster emotional awareness in the classroom. The conversation delves into the four color zones representing different emotional states, and highlights strategies for recognizing and articulating these feelings. Leah also emphasizes the importance of a supportive learning environment to promote self-regulation amid challenging behaviors.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Understanding and Managing Children's Emotions
01:55 • 2min
Navigating Emotions: The Zones of Regulation
04:02 • 13min
Understanding Emotional Zones and Regulation
17:00 • 2min
Mastering Emotional Regulation
19:04 • 8min
Concluding Insights on Emotional Regulation and Future Learning
27:03 • 3min