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2min chapter
The Zones Of Regulation: How To Help Kids Manage Strong Emotions With Leah Kuypers
School Behaviour Secrets with Simon Currigan and Emma Shackleton
Understanding Emotional Zones and Regulation
This chapter delves into the intricacies of emotional regulation, illustrating how individuals often experience conflicting emotions simultaneously. It emphasizes the importance of recognizing these dual emotional states and adapting regulation strategies to better cope with them.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode