The School of Greatness 1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals
9 snips
Jan 20, 2021 
Rich Roll, a vegan ultra-endurance athlete and wellness advocate, shares his transformative journey from addiction to health. He emphasizes embracing personal flaws for self-awareness and growth. The conversation touches on the importance of goal-setting and aligning actions with values, especially during challenging times. Rich discusses building confidence through commitment and living intentionally in a digital age, while navigating the pressures of social media versus a minimalist lifestyle. His insights inspire listeners to pursue inner fulfillment and resilience.
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Goal Setting
- Set the right goals aligned with your values.
- Reflect on what excites you and how a goal contributes to your growth.
Pain as Motivation
- Achieving goals is easier when the pain of the present exceeds the fear of change.
- View challenging times as opportunities for transformation.
Motivation
- Understand your motivations for pursuing a goal.
- If your reasons are superficial, your commitment might waver when challenges arise.
