

The Mindset Makeover: Meghan Henry's Secrets to Success
Oct 4, 2023
Olympic athlete and US Army captain, Meghan Henry, discusses the power of mindset, purpose, and separating identity from outcomes. She shares tools for managing negative self-talk and the importance of affirmations. Learn how to unlock your potential and have fun along the way!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Significance of Having a Purpose in Life
01:41 • 2min
From Athlete to Mindset Coach
03:38 • 15min
Overcoming Negative Self-Talk and Harnessing the Power of Affirmations
19:02 • 15min
Separating Identity from Performance
33:42 • 11min
The Connection Between Mindset, Purpose, and Success
44:48 • 2min
A Conversation Wrap-up and Precision Medicine Training Program
46:27 • 2min