Overcoming Negative Self-Talk and Harnessing the Power of Affirmations

Today, we have the privilege of chatting with none other than Meghan Henry, an Olympic athlete, US Army captain, and passionate advocate for a healthy mindset.

Meghan shares how her understanding of purpose has evolved over the years, and a challenging period lead her to realize the incredible influence her mindset had on her performance and overall experience of life. Meghan reveals the profound impact of defining one's purpose and practical tools for cultivating a healthy inner dialogue.

Lastly, we explore the essential topic of separating your identity from your outcomes and shedding the weight of expectations. By relinquishing attachment to outcomes, Meghan explains how you can unlock your true potential, perform at your best, and, most importantly, have fun along the way.

Join us for an insightful and transformative conversation with Meghan Henry as we unlock the secrets to purpose, identity, and the mindset behind success. Get ready to upgrade your thoughts, cultivate a healthy inner dialogue, and step into the limitless possibilities of your own potential. Tune in now!