#435: Kevin Hart — The Unstoppable Combination of Positivity and Relentless Improvement

May 21, 2020

Kevin Hart, a renowned actor and comedian, dives deep into the powerful combination of relentless positivity and personal growth. He reflects on the profound influence of his mother in shaping his resilience and mindset. Hart emphasizes the importance of seizing opportunities and transforming challenges into achievements. He also shares insights from his new Audible original, focusing on navigating life's struggles and fostering open conversations about mental health. The discussion is a motivating blend of humor and life lessons, inspiring listeners to maintain a positive outlook.

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ANECDOTE

Mother's Influence

Kevin Hart's mother was a determined and strong-willed person who prioritized her children's growth.
She instilled in him the importance of continuous improvement and hard work, shaping his mindset.

insights

INSIGHT

Positivity and Control

Kevin Hart believes negativity is wasted energy, choosing to focus on what he can control.
His positivity stems from gratitude for his journey and a focus on the present.

question_answer

ANECDOTE

Car Accident and Priorities

A car accident forced Hart to re-evaluate his priorities, emphasizing family over material success.
It reinforced his aversion to negativity and strengthened his focus on actionable improvement.

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Unlocking Health and Humor

03:56 • 5min

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Lessons from a Mother's Influence

09:15 • 26min

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Navigating Opportunities for Personal Growth

35:44 • 3min

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Vision and Resilience: The Journey of Storytelling

38:21 • 15min

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Sharing Insightful Tools for Navigating Life's Challenges

52:55 • 3min

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Navigating Attention: From Negativity to Positivity

56:12 • 6min

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Product Features and Weekly Insights

01:01:59 • 5min

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I can't make this up

Kevin Hart

In 'I Can't Make This Up: Life Lessons', Kevin Hart shares his life story, from his difficult upbringing in North Philadelphia to his rise as a comedian and actor. The book is both humorous and heartfelt, offering insights into overcoming adversity and achieving success through persistence and determination. Hart's storytelling is engaging and relatable, making the book an entertaining and inspiring read.

The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Tim Ferriss

In 'The 4-Hour Body,' Tim Ferriss shares the results of over a decade of self-experimentation and research, involving hundreds of elite athletes, dozens of MDs, and thousands of hours of personal testing. The book covers more than 50 topics, including how to lose weight quickly, gain muscle without steroids, sleep less and perform better, and improve sexual health. Ferriss emphasizes the importance of finding the smallest changes that produce the biggest results, making it accessible for readers to achieve significant improvements in their physical health and performance.

Kevin Hart — The Unstoppable Combination of Positivity and Relentless Improvement | Brought to you by Theragun and Athletic Greens

"I don't understand how you do something halfway. I did that through high school, and doing that, I saw the instant consequence." — Kevin Hart

Kevin Hart (@kevinhart4real) was born and raised in Philadelphia, Pennsylvania, where he launched his career as a comedian during an amateur night at a local comedy club. Over the years, Kevin has become one of Hollywood’s box office powerhouses, opening ten films as the number-one movie on opening weekend. Kevin’s memoir, I Can’t Make This Up, debuted at number one on The New York Times Best-Seller List and remained in the top 10 of the Print Hardcover Best-Seller List for ten weeks straight. The Decision: Overcoming Today’s BS for Tomorrow’s Success—an Audible Original launching May 21st and a follow-up to his memoir—helps people get mentally fit using the same tools and rules he’s developed to elevate his own life.

Kevin can next be seen in Sony’s Fatherhood, a movie that he is not only starring in but also producing through his production company, Hartbeat Productions. He most recently starred in the Sony franchise Jumanji: The Next Level. In 2019, Hart reprised his role as the white-haired rabbit, Snowball, in Universal’s The Secret Life of Pets 2. Before that, Hart starred in STX Entertainment’s The Upside alongside Bryan Cranston and Nicole Kidman. In 2018, Hart co-wrote, produced, and starred in Universal’s Night School, all under Hartbeat Productions.

His last live stand-up comedy tour, “The Irresponsible Tour,” was released as a Netflix Original Stand-Up Special in April 2019.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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