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10% Happier with Dan Harris

Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

Sep 18, 2023
Guest Duncan Trussell, a comedian and actor, discusses topics such as depression, meditation, spirituality, psychedelics, and the creative process. He shares his unique perspective on the psychological states associated with Buddhist hell realms, the transcendent realm of the universe, and the connection between enlightenment and comedy. The discussion also explores the intersection of ambition and family, and the importance of enjoying one's ego while having a contemplative practice.
01:13:14

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Personal connection to a transcendent realm doesn't depend on others' belief or understanding.
  • Contemplative practice can enhance comedic ability by creating self-awareness and spontaneity.

Deep dives

The Delight of Discovering the Transcendent Realm

Duncan Trussell discusses the concept of a transcendent realm in the universe and the personal connection he feels to it. He recognizes that this connection may not be quantifiable or provable in a scientific sense, but it is a subjective experience reported by countless people over thousands of years. He emphasizes that this connection is personal and doesn't depend on others believing or understanding it.

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