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10% Happier with Dan Harris

Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

Sep 11, 2023
Duncan Trussell, a versatile actor and comedian known for his podcast and animated series, explores the fusion of comedy and spirituality. He discusses how meditation aids his mental health amid Hollywood's chaos and shares insights on depression, psychedelics, and the nuances of belief. Trussell reflects on the Buddhist conception of hell as psychological states and the complexities of loving oneself while thriving in a spiritual journey. His humor shines as he navigates the relationship between ambition and personal growth, enriching the conversation with profound yet relatable experiences.
01:13:15

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Podcast summary created with Snipd AI

Quick takeaways

  • Personal connection to a transcendent realm doesn't depend on others' belief or understanding.
  • Contemplative practice can enhance comedic ability by creating self-awareness and spontaneity.

Deep dives

The Delight of Discovering the Transcendent Realm

Duncan Trussell discusses the concept of a transcendent realm in the universe and the personal connection he feels to it. He recognizes that this connection may not be quantifiable or provable in a scientific sense, but it is a subjective experience reported by countless people over thousands of years. He emphasizes that this connection is personal and doesn't depend on others believing or understanding it.

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