18min chapter

10% Happier with Dan Harris cover image

Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

10% Happier with Dan Harris

CHAPTER

Journey Through Suffering and Spirituality

In this chapter, the speakers reflect on their early influences that drew them towards Buddhism and Eastern spirituality, sharing personal anecdotes of suffering and loss. They explore the interplay between grace and grief, emphasizing the importance of embracing life's painful moments as essential to achieving deeper joy. By discussing the intersections of Christianity and Buddhism, they advocate for a personalized approach to spirituality that remains steadfast amidst life's challenges.

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