Happier with Gretchen Rubin

Ep. 529: Cutting Back on Cussing, Easier Traveling & Do Possessions Have Feelings?

10 snips
Apr 9, 2025
Dive into the fascinating world of swearing and its surprising perks, like boosting pain tolerance and bonding with others. Learn how cutting back on cussing can enhance conversations and emotional vibes. Discover practical hacks for making long car journeys more enjoyable. Reflect on the emotional ties we have with our belongings and how these attachments can complicate decluttering. Finally, gain insights on navigating family dynamics, especially when adult children seem to pull away after marriage.
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INSIGHT

Cussing: Pros & Cons

  • Cussing can offer surprising benefits like increased pain tolerance and social bonding.
  • However, it can also coarsen conversation and escalate conflict.
ADVICE

Reduce Cussing

  • Cut back on cussing to improve conversation quality and emotional climate.
  • Reserve cursing for moments of extreme distress or mindful, strategic use.
ANECDOTE

Strategic Cursing

  • Elizabeth and Sarah strategically curse in Hollywood meetings to signal they can "hang".
  • This helps build rapport, especially for women in the industry.
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