The Surprising Benefits of Swearing

We explore the surprising benefits of swearing—from pain tolerance to social bonding—while also discussing why cutting back on cussing might still improve conversation quality and emotional climate. We share a listener hack for making a long, frequent car trip easier. We also consider a Know-Yourself- Better question about possessions, and we tackle a poignant listener question about maintaining family connections with adult children who seem to be creating unexpected distance after marriage.

Resources & links related to this episode:

• Order your copy of Secrets of Adulthood
• Join me on book tour starting April 1, 2025
• Profane Waste by Gretchen Rubin and Dana Hoey (Amazon, Bookshop)
• Four Tendencies quiz
• Sign-up for my newsletter
• Elizabeth is reading: Ready for Absolutely Nothing by Susannah Constantine (Amazon, Bookshop)
• Gretchen is reading: How It Feels When a Parent Dies by Jill Krementz (Amazon, Bookshop)

Get in touch: podcast@gretchenrubin.com

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