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The Expansive
Dunamis EQ hosts Erik Kruger
Oct 23, 2023
Erik Kruger discusses self-awareness, understanding patterns/beliefs/triggers, modulating interactions. Importance of engagement/simple message/actions. Books 'Act on Verba' and 'Dangerous'. Challenges of reinvention and changing perception. Triggers, limited emotional intelligence. Consequences of lack of self-awareness in leaders and team members.
40:04
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Quick takeaways
- Self-awareness is crucial in leadership, allowing individuals to understand their patterns, beliefs, and triggers, and how they impact their interactions with others.
- Developing self-awareness requires consistent reflection and introspection, as well as seeking feedback from others to gain a more accurate understanding of one's impact and behaviors.
Deep dives
The Importance of Self-Awareness in Leadership
Self-awareness is crucial in leadership, allowing individuals to understand their patterns, beliefs, and triggers, and how they impact their interactions with others. The process involves becoming more conscious of one's thoughts, emotions, and behaviors, and actively choosing how to respond to stimuli. By being self-aware, leaders can modulate their reactions, maintaining calmness and consideration rather than being driven by impulsive emotions. This self-awareness not only benefits leaders in their personal growth but also creates a positive and grounded environment for effective communication and collaboration.
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Discover
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